Spinal Decompression Therapy Near You in Anaheim, CA

Your spine houses your spinal cord, a bundle of nerves that carries messages between the brain and the body. If these nerves are compressed or damaged, it can lead to pain, restricted range of motion, muscle weakness, and dysfunction throughout the body. The discs between each vertebra serve as shock absorbers for the spine, allow for flexibility, and create space for the nerves to exit the spinal cord and service the body. They have a tough, fibrous outer layer surrounding a soft, gel-like center. Due to wear and tear, these discs can start to wear out and even collapse, putting pressure on the adjacent nerves and causing pain, numbness and tingling, muscle weakness, loss of sensation, and other nerve dysfunction.

A bulging disc occurs when the disc’s outer layer weakens or becomes damaged. As a result, the disc protrudes or bulges outward, extending beyond its normal boundaries. The bulge may press against nearby nerves or spinal structures, potentially causing pain and other symptoms. If the outer layer becomes so weak that it tears, the gel-like center can seep out of the disc and apply direct pressure on the nerves. This is a disc herniation.

Treatment for disc injuries, like a disc bulge or herniation, can vary widely. The traditional medical approach to treating disc injuries involves drugs and surgery to remove damaged tissue. The chiropractic approach presents a much sought-after alternative. Chiropractic offers a natural, non-invasive approach to correcting musculoskeletal problems and optimizing the nervous system to function and heal better.

$75 New Patient Special

Includes Complete History, Comprehensive Exam & First Treatment

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How Our Care Plan Works

1. Get Out Of Fine

The initial phase of care puts most of the work on us. We will work to remove whatever is interfering with your body being able to do it’s job. You just have to show up! Everyone always asks how long it will take and our simple answer is “It depends.” Depends on your daily routine, your personal strength, your habits, your want to really get rid of what’s bothering you.

2. Getting It To Stick

This phase is crucial for sustaining the progress achieved and preventing the recurrance of symptoms. This phase also aims to preserve proper alignment, joint mobility and over all spinal health. Again, showing up is important, but now you get to do some work too. We will work together to put together exercises, stretches and possible lifestyle tweaks to keep you on track.

3. Live A Fantastic Life

The final phase of healing is wellness care. Wellness care focuses on proactive maintenance of your health and maximizing your body’s potential for optimal well-being. During wellness care, we develop personalized plans that incorporate regular visits, exercise, and lifestyle modifications. The goal is to enhance the body’s ability to adapt to daily stresses, maintain optimal function and keep your body well.

What is Spinal Decompression Therapy?

Spinal decompression therapy reduces spinal pressure by moving the discs back into place and realigning the joints. This can be done through traction, a method that uses stretching and pulling to relieve stress on the spine. A traction table slowly pulls the patient, stretching their spine and relieving pressure on the discs. This can alleviate pain and, more importantly, allow the discs to rehydrate and heal. In the case of a bulging or herniated disc, the soft center, no longer feeling the pressure, can reabsorb into the disc, and the outer layer has the chance to heal.

Spinal Decompression Therapy Near Me in Anaheim, CA. Chiropractor For Spinal Decompression.

A decompression session can take 10-15 minutes and is pain-free. Many patients report that decompression feels good, as it relieves stress on the spine that is causing pain and other symptoms.

Common conditions and symptoms that are effectively treated by spinal decompression include:

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Based on 47 reviews
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Michelle Marcotte
February 28, 2026
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I am very pleased with the chiropractor care I receive from Dr. Nichelle. I highly recommend her. They offer a lot of wellness care for your body. The staff is very friendly.
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mary owens
February 17, 2026
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Dr.Nikelle really understands body structure and how to work on a body that is constantly bending and moving. I am a hairdresser and have been for close to 30 years. I stand all day and have a forward head posture due to the way I hold my equipment when working. Dr. nikelle really helps to put me back together after a long week behind the chair. Thanks Dr. Nikelle
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Kathy Borgardt
February 10, 2026
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Phenomenal experience. The ambiance is great and the staff is extremely friendly. I love that they offer so many services in one place — chiropractic, massage, cupping, red light therapy, and decompression. I’ve tried all of them and have had a great experience every time. It’s a great center for rehab, relaxation, and getting your body back into alignment. Special thank you to the owner, Dr. Shelton for taking care of active duty service members and doing my adjustments at no charge. I’m truly grateful and highly recommend Hands-On Wellness.
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Lucinda Collis
December 20, 2025
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Hi, I have enjoyed many of your services over the years. Your personal care has allowed me to open to the inner healing that gave me back my body! Thank you for taking time.
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Cortney Miller
November 6, 2024
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I love Hands on Wellness. The chiropractors are amazing and I always leave feeling rejuvenated and pain free. I typically see Dr. Sheldon (who I love), but saw Dr. Dan yesterday and I was seriously impressed. I felt like a whole new woman leaving the office yesterday and was completely relaxed after his adjustment and have zero pain. I didn’t realize how badly I needed to be adjusted. I also love that they offer so many other services. A naturopathic doctor, acupuncture, energy healing etc. It’s a full service wellness office with practitioners you can trust. I highly recommend them!
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April Clahane
October 23, 2024
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Very relaxed and personable staff.
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Jen Hong
June 27, 2024
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Really great vibes at this place. Really spacious and beautiful inside. There's a really beautiful painting in the bathroom that is hard to capture bc there's stark overhead lighting in the bathroom. Like the business, it just puts me at ease. It feels wasted hidden in the bathroom, wish it was out front!
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Christie Brown
January 2, 2024
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Very busy & popular place. Been there for a long time. Enjoyed my experience & treatment
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Andrew Munch
November 10, 2022
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Josh is a miracle worker. I was in town for work and the long flight from Chicago caused my back to lock up. When I got to my hotel my back started to spasm so I got a session with Josh that afternoon. He got me moving again; unlocked my stuff joints, improved my flexibility and I was moving in directions I haven’t for months… all in one session. Cant express how grateful I am that he got me healthy again. Anybody with back pain knows how debilitating it can be. I would recommend him to anybody.
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Who Can Benefit From Spinal Decompression in Anaheim, CA?

Athletes, office workers, seniors, people injured at work, auto accident injury victims, and anyone suffering from back pain may benefit from this form of therapy.

Spinal decompression therapy may help athletes’ performance, flexibility, pain relief and recovery, and muscle soreness.

Office workers, or anyone sitting for long periods, may be in danger of developing spinal compression through the pressure from prolonged sitting and bad posture.

Seniors typically deal with spinal issues as their bodies age, and their discs deteriorate. The therapy can help slow down this process and strengthen muscles and tendons, resulting in better flexibility and range of motion.

Accident victims can also benefit from spinal decompression therapy if they have some spine-related trauma.

Benefits of Spinal Decompression and Chiropractic Care in Anaheim, CA

You can reduce back pain by decompressing pressure on nerves, muscles, and discs in your spine through spinal decompression therapy. It is easier to treat problems through this type of therapy as fewer risks are involved. There is no need to take time off of work to recover. In just 10-15 minutes, decompression can reduce muscle spasms and improve muscle strength and flexibility.

Spinal Decompression Therapy helps to improve your circulation by increasing blood flow to the area and allowing your heart to pump more efficiently. You will feel less tired after treatment as a result. You can move more freely and possibly even notice a change in your posture if you have upper back, neck, and shoulder issues.

Spinal decompression therapy is combined with chiropractic care to help patients improve their flexibility, range of motion, and overall health. You can see improvements after only a few treatment sessions, empowering you to return to your daily activities more efficiently.

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5100 E La Palma Ave, Suite 104, Anaheim, CA 92807

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Frequently Asked Questions About Spinal Decompression

What is spinal decompression therapy?

This particular type of therapy is non-invasive and aims at reducing back or neck pain by gradually stretching the spine to reduce pressure on nerves by alleviating tension on spinal discs.

How does spinal decompression work?

Spinal decompression uses a mechanical device in providing traction to the spinal discs in order to encourage the intake of oxygen, water, and nutrients by the discs.

What conditions can be treated with spinal decompression?

Individuals suffering from herniated discs, bulging discs, degenerative disc disease, sciatica, facet syndrome, back pain, neck pain and spinal stenosis can benefit from decompression therapy.

Does spinal decompression therapy hurt?

Spinal decompression therapy is generally not painful, is mostly comfortable and, in most cases, painless. The patient might, however, feel some gentle stretching pressure during the procedure.

How many decompression sessions are needed and what is the outcome?

Usually, it is recommended to go through a course of 20 – 25 decompression sessions. The outcome varies from patient to patient but most patients report that they feel significant reduction in pain and an improvement in overall mobility.

$75 New Patient Special

Includes Complete History, Comprehensive Exam & First Treatment

Schedule Your Appointment